About Me

Hi! My name is Erica Mojica, Certified Pediatric Sleep Consultant, Licensed Occupational Therapist, and Founder of Early Years Sleep Consulting. I received my Bachelors degree in Psychology from Quinnipiac University and my Masters of Science degree in Occupational Therapy from Columbia University. I have been a practicing OT for nearly 9 years, focusing on school-aged children and early intervention. 

After welcoming our son in 2024, I was blissfully unaware of the sleep challenges that we would soon be faced with. Our son was 4 months old and always slept through the night. By 5 months everything changed, and I witnessed firsthand the struggle of sleep deprivation. With all the baby classes I had taken, I  felt that I was so prepared. And yet, none of those classes involved education on sleep, nor the importance of implementing healthy sleep strategies early on. I felt that there was a lack of awareness and education around baby sleep, in addition to a lot of misinformation on the internet. 

I knew I wanted to learn as much as I could to not only help our own son, but to connect with and help other families who undoubtedly go through the same challenges. I received my certification via the Institute of Pediatric Sleep & Parenting and Early Years Sleep Consulting was born.

Whether it's finding a consistent schedule, improving naps, or navigating through sleep regressions, I am here to help guide you throughout the process so you are never alone. 

Erica Mojica, MS, OTR/L

Founder, Early Years Sleep Consulting